Updates docs/runtime.md and README.md to match what's actually shipped:
- reflex chain priorities and what each body now dispatches
- operator chat command list (status, come, pause, resume, stop)
- automatic + manual Pi escalation paths and the no-code-change rule
- the full self-improvement loop end-to-end (detector → TUI approval
→ propose:apply → supervisor restart) with the rationale for the
manual propose:apply step
- new state files layout (proposals/, proposals/approved/, etc.)
- supervisor.js + bot:bare script flags
No code changes.
Co-authored-by: Yuriy Mayatnikov <mayatnikov@me.com>
Co-authored-by: Claude Opus 4.7 (1M context) <noreply@anthropic.com>
